Went to the walk-in clinic today to get the leg thing checked out. Doctor says they’ll have to amputate. No, of course not, he said I pinched a nerve and that I should avoid leg presses or extensions for a while and take a vitamin B complex (which I’m already doing). Cardio is still okay. […]

I went out after work and had a nice meet-up and a drink with and and our friend Mark Askwith. It was good to see J&J, since they’ve both been laying low lately and are taking off on an adventure in a few weeks. Also really nice to see Mark, who is such a genuinely […]